Uncover Mental Health Counseling PLLC

Mental Health Counseling located in Midtown, New York, NY

Uncover Mental Health Counseling is a private mental health practice that provides online therapy to high achievers in New York.

Trying to find the best online therapist in NYC? Look no further! We help high achievers uncover a life of ease.

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OUR MISSION

As someone working in New York, you know how to dream big, set goals, and achieve them; you know how others measure success and you know how to work your way through that system to move up the ladder. Yet somehow, something still feels off. You continue to accomplish the next milestone, assuming that will be the one that brings fulfillment, but fulfillment never comes. 

The truth is, fulfillment never comes because you’re constantly moving goal posts and coming up with new ways to prove your worth. Instead of taking breaks and celebrating your wins, you push yourself even harder. You believe contentment breeds averageness so you wind up suspended in a cycle of hustle and bustle, drowning in your own ambition. Although you continue to achieve your goals, the self-imposed pressure to continuously perform is starting to weigh on you. 

At Uncover Mental Health Counseling in NYC, we want you to know it doesn’t have to be that way. We help high achievers who struggle with perpetual dissatisfaction cultivate fulfilling lives – without being more, having more, or doing more. We believe that these struggles often trace back to early childhood development and outdated social systems that you have subconsciously internalized.

Our mission is to help high achievers uncover a life of ease and joy, without sacrificing their ambition. We know that this is not easy (if it were, everyone would be doing it). It requires digging deep into your past, uncovering the impact it has had on you, learning another way of being, integrating these new lessons in real-time, and having the right guides to help you safely navigate through it all. If you’re ready to take the next step, we have the best therapists in New York to support you.

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ABOUT UNCOVER MENTAL HEALTH COUNSELING IN NYC

Hi, I'm Kristie – founder of Uncover Mental Health Counseling, a private psychotherapy practice for high achievers, based in Midtown Manhattan! Born and raised in New York, I know the pressure of being a high achiever in NYC is real. It can be even harder when you are a woman or a person of color trying to climb a corporate ladder that often requires you to fit yourself into a neurotypical, White, heterosexual cis-male box. But challenges don't phase you; you set goals and crush them anyway. The problem is that you've reached a point in your life where you've built a successful life and career on the outside, but on the inside, you feel empty and unfulfilled. You find yourself questioning why you're even doing what you're doing, and what comes next. 

I know how you feel because I was you, achieving every goal set out in front of me yet never feeling fulfilled. After noticing a lack of therapists in New York City who looked like me or were qualified to support people similar to me, I launched Uncover Mental Health Counseling as a solo private practice in 2019. For high achieving women or people of color or members of the LGBTQ+ community, it can be difficult to find effective mental health services from someone who really gets you. This is because many of us are battling hidden barriers that we don't even realize are there — from systemic racism that encourages self-oppression and the patriarchy that tells us expressing feelings is a weakness, to our capitalist society that glorifies overwork and burnout. I quickly saw how much of a demand there was for culturally sensitive, evidence-based therapy for high achievers. In 2020, during the peak of the global pandemic, Uncover Mental Health Counseling expanded to provide online services to meet the increased need for mental health care. 

Today, we have practitioners consisting of Asian, Black, and Queer therapists who leverage the depth of their personal experience and professional expertise, with one specific goal in mind: to help high achievers cultivate a life of ease without forgoing their drive to thrive. Our diverse team is perfectly slated to serve the AAPI, BIPOC, and LGBTQIA+ communities who are struggling to feel good enough despite the success they've achieved so far in life.

Finding an expert therapist in NYC doesn't have to be hard. Whether you are trying to unpack the root of your issues; or trying to cope with anxiety, depression, addiction, stress; or trying to create a healthier relationship with others and yourself, we are 100% committed to creating real, lasting results with you.

 

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At Uncover Mental Health Counseling in Midtown Manhattan, we believe success for high achievers often comes at the expense of your mental health, which can surface in a variety of ways.
We invite you to check out the areas below.

Despite this, our team specializes in evidence-based tools to help high achievers, like you, overcome your mental health issues too.
Learn how below!

OUR PROCESS

Our team of trusted mental health counselors in NYC will guide you through four key milestones on your journey to a life of ease.


COVER YOUR PAST

We’ll listen to your history, embrace your experiences, and unpack how they impact your life today.

UNCOVER YOUR PATTERNS

We’ll dismantle invisible barriers and identify unhealthy coping strategies that are holding you back.

DISCOVER YOUR POTENTIAL

We’ll show you how to unlock the happiness that’s been hiding inside you.

RECOVER YOUR POWER

We’ll empower you to be more fulfilled while doing less, without sacrificing your ambition.

 

You don’t have to keep going through life on autopilot. We’re here to help!

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WHY CHOOSE UNCOVER MENTAL HEALTH COUNSELING IN NYC?


WE KNOW WHAT YOU'RE GOING THROUGH

Finally, a therapist in NYC who really gets you. Our team of qualified therapists leverage our personal experiences and professional expertise to understand what it means to hustle as a first- and second-generation American, a woman, a person of color, and LGBTQIA+ in New York.

WE FOCUS ON CREATING REAL RESULTS

We don't just get to the root of your issues. We help you uproot them with evidence-based tools and results-oriented strategies so you can finally feel fulfilled.

WE CARE ABOUT QUALITY SERVICE

You're not just another client on our caseload. We are 100% committed and invested in your transformation as you are in your own fulfillment. This is why therapy with us is not cheap - it's not designed to be. The transformations we have helped our clients achieve over the years have added tons of value to their life that no amount of success or money can buy.

WE FIT YOUR BUSY LIFESTYLE

We know you've got a packed calendar. Our flexible online session times include weekdays after 5PM and weekends to meet you wherever you're at. All you need to get started is good wifi connection, a web camera (available on most computers and smartphones), and a private location to meet for our sessions.

WE AREN'T BOGGED DOWN BY INSURANCE

As out of network providers, our time together isn't dictated by how many sessions your insurance will cover or what health insurance plan your next employer will provide. You'll be able to work with your therapist for as long as it takes to meet your goals and you won't be forced to switch therapists if you switch jobs.

WE MAKE REIMBURSEMENT EASY

Unlike some out of network providers, we'll submit reimbursement paperwork to insurance companies the same day service is rendered on your behalf. No more submitting itemized receipts yourself and waiting indefinitely to get your money back. We handle the boring stuff so you can focus on the important stuff.

 

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Testimonials

Words from our patients

  • Google

    "With Kristie's guidance and therapy exercises, I've gained so many tools to help me through times of stress and feel more empowered both personally and professionally."

    A. B.
  • Google

    "I've been seeing Kristie for over a year now and I could not recommend her more. She provides a safe and understanding space to hear me out and work in partnership..."

    S. G.
  • Google

    "Dr. Tse created a safe space when other therapists couldn't. She listens, understands and walks me through difficult times of my life."

    N. J.
  • Google

    "Therapy with Kristie has really opened up my eyes to a lot of things about myself and it has been a great experience."

    Theresa H.
  • Google

    "Dr. Tse gives out useful advice and tools to both help understand whats happening and what can be done about it."

    Joey B.

Location

Uncover Mental Health Counseling PLLC
733 3rd Ave, Floor 16
Midtown

New York, NY 10017
Phone: 607-284-6489

Office Hours

Get in touch

607-284-6489