Blog Articles

5 Surefire Ways to Reduce Stress for High Achievers

1 in 5 people in the U.S. experience mental illness each year. High achievers are more prone to stressors that cause serious mental health concerns because they constantly fear failure due to setting unrealistic expectations for themselves.
Mar 4th, 2023

Why are High Achievers in NYC Prone to Anxiety?

Living in a big city like New York feels like a minefield for an anxiety-prone person. A study in 2021 showed that 38.5% of adults reported symptoms of anxiety and depression and 20% were not able to get the professional support that they need.
Feb 25th, 2023

Mental Health Risks for High-Achieving Professionals in NYC

With New York City's high-pressure environment, high-achieving professionals may be more likely to experience mental health issues. Stress from long working hours and the pressure to maintain success can lead to depression, anxiety, and burnout.
Feb 18th, 2023